<span class="s5_h3_first">Thompson </span>

Which Role are You most comfortable in? Are you a rescuer, persecutor or victim in your relationship? The persecutor, rescuer and victim are all roles that people in relationships can play. These relationship roles interact with each other, so there is always someone in a more powerful position and someone with less power. Many couples

Posted in Counselling, Metal Health, News, Tips, Uncategorized   Tagged , , | Read more...
 
Written by patricia  

Self Esteem & Confidence Builder Workshop For Women ⦁ Do you feel lack of Self Worth? ⦁ Do you feel not good enough to accomplish what you want? ⦁ Do you feel you are Stuck and lack the confidence it takes to succeed? If the answer is Yes, then this two session workshop is for you. This workshop

Posted in News, Uncategorized   Read more...
 
Written by patricia  

Bipolar disorder is characterized by episodes of depression and mania (or hypomania, if symptoms are less severe). More definitively there is the high state called mania, the low state called depression, and the well state during which the person feels normal and functions well.   Fortunately, the disordered high and low states can be successfully

Posted in Counselling, Metal Health, News, Tips, Uncategorized   Read more...
 
Written by patricia  

“Any man can be a father.  It takes someone special to be a dad.” Most men have somewhat tumultuous relationships with their fathers. We love them, admire them, hate them, rebel against them, and ideally end up with a great friend where a parent used to be. Making that transition can be challenging, though. Regardless

Posted in Uncategorized   Read more...
 

Maintain a Healthy Relationship With Mom   Of course you love your Mom — that’s a given. But at times, maintaining the bond between Mom and yourself as an adult can be as challenging as that between parent and teenager. These days, both of you are confronting new challenges — retirement or career changes, health

Posted in News, Uncategorized   Tagged , | Read more...
 
Written by patricia  

 

Assertiveness Quiz Answer the questions below honestly. They will help you gain some insights about your current level of assertiveness.  Assign a number to each item using this scale: Always     5     4     3    2     1     Never  _____ I ask others to do things without feeling guilty or anxious. _____ When someone asks me to do

Read more...
 

    Love, A Many Splendored Thing   Tips for the Long Haul!    Are you “in love” with your partner? Are you infatuated? Hooked on Romance? Feeling a deep sense of love? There are two distinct stages of a romantic relationship. The first is the “falling in   love,” or the     infatuation phase…

Read more...
 

Well, you’ve decided to begin treating your depression. Pretty exciting, isn’t it? Except for the fact that there is so much information and that you have no clue where to start. Don’t be afraid, tips on treating depression are here! Listed below are some tips that will help you start feeling better mentally. A great

Read more...
 

Combat Anxiety By Following These Helpful Tips Starting off your day can be difficult if you suffer from anxiety. You might make excuses for staying away from friends and family. This can cause you to feel alienated from others and alone, however, the following tips can help you find some relief. Dealing with anxiety before

Read more...
 

Patricia Thompson

Counsellor Psychotherapist healthy mental health

Psychology today

Listed on Psychology Today

See Patricia's profile.

Sees clients at

Transense Holistic Healing Arts Center

Health and Wellness