Self Esteem & Confidence Builder Workshop For Women ⦁ Do you feel lack of Self Worth? ⦁ Do you feel not good enough to accomplish what you want? ⦁ Do you feel you are Stuck and lack the confidence it takes to succeed? If the answer is Yes, then this two session workshop is for you. This workshop
Tips to Improve or Maintain Parenting Gains With summer on the horizon, it’s a good time to assess how the family relationships are doing. As with all families there are ups and downs. To encourage the ups, here are a few Tips to get you started or maintain the gains you’ve already made. 1.
Maintain a Healthy Relationship With Mom Of course you love your Mom — that’s a given. But at times, maintaining the bond between Mom and yourself as an adult can be as challenging as that between parent and teenager. These days, both of you are confronting new challenges — retirement or career changes, health
Assertiveness Quiz Answer the questions below honestly. They will help you gain some insights about your current level of assertiveness. Assign a number to each item using this scale: Always 5 4 3 2 1 Never _____ I ask others to do things without feeling guilty or anxious. _____ When someone asks me to do
Well, you’ve decided to begin treating your depression. Pretty exciting, isn’t it? Except for the fact that there is so much information and that you have no clue where to start. Don’t be afraid, tips on treating depression are here! Listed below are some tips that will help you start feeling better mentally. A great